4 incomparable holiday to lose weight...

Tired of idle vacation? Lose weight, and eat like a gourmet treat you much trouble opting for one or the other of these vacation packages.


Active holidays

You go on vacation to relax on a beach? We are in 2012. And one of the biggest trends at the moment is to start to lose weight, to learn new eating habits and possibly take it easy in a spa. Here are eight destinations that receive a lot of praise for their help visitors to get into shape.


Destination: Coastal Trek Resort, central Vancouver Island, BC

What to expect: to walk a lot. Every day you will go hiking in the mountains in the center of Vancouver Island, on trails along lakes or dig into shady valleys, following the Alpine routes near rivers or streams. Also on the program, yoga classes or stretching for all skill levels sessions.

Included in the package: one week's accommodation at Coastal Trek Resort, three meals a day, hiking and yoga classes, two complete therapeutic massages, a healthy cooking demonstration and individual counseling sessions on diet.


Destination: The Goddess Garden Eco-Resort, Cahuita, Costa Rica

What to expect: the Zumba Fitness & Yoga Retreat, ready to practice dance, to pose, to stretch while living a tropical adventure.

Included in the package: six days and five nights at the Goddess Garden Eco-Resort, three health biologioque cooking meals, group excursions to the beaches and surrounding towns, a group ride to Cahuita National Park, beach party around a fire under the moon and more.


Destination: Red Mountain Resort, St. George, Utah

What to expect: a personalized fitness program to meet your specific needs, whether it is to lose weight, improve your athletic skills, reduce stress and regain energy.

Included in the package: seven days at Red Mountain Resort, a consultation on shaping an assessment of your metabolic profile of nutrition consultants, a personalized workout, courses and specialized activities, hiking daily in the mountains of Utah, a course on how to shop for groceries, a full body massage and use of all seasonal fitness equipment.


Destination: The Body Holiday LeSport, Castries, St. Lucia

What to expect: a variety of activities and rejuvenating treatments that will keep you busy from dawn to dusk. With an approach that includes lifestyle, diet and all forms of physical activity, The Body Holiday lets you set realistic goals that you can easily follow back home.

Included in the package: six nights and six days full board, lessons formatting and relaxation, spa treatment daily excluding the day of arrival and departure, golf lessons and tennis an assessment of your health and your physical condition, four personalized workouts, a consultation on your lifestyle, program formatting for home and much more.